It is possible to limit its use because it can distract you from your focus, energy, and sleep. Technology is a constant in our lives, consuming us 24 hours a day, making it difficult to have a family, take care of ourselves, and develop meaningful interpersonal relationships. Technology demands instant responses and quick decisions that don't allow for thoughtful thought or analysis. Technology is vital and essential to our lives. However, technology can make life difficult. We spoke with executives ...
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