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3 Conditions That Raise Triglycerides And Can Cause Stroke

Because of the importance of our eating habits, it is possible to avoid three conditions that can raise our triglyceride levels, which can lead to stroke if not controlled.

What are triglycerides, exactly?

Triglycerides, a type fat found in your blood, are present every time you eat food. It’s as simple as that! Specialists from Mayo Clinic Medical Institute claim that our bodies convert all calories into triglycerides, which are then used to get more energy between meals.

The problem is that if we consume foods rich in carbohydrates or more calories than we actually burn during the day , we can develop hypertriglyceridemia, that is, we raise our triglycerides level “sky high” increasing the risk of developing problems with our system. Cardiovascular.

Triglycerides can be raised by certain conditions

You need to be aware that your eating habits may not be the only reason this type of fat rises in your blood. Although it is the most important factor, there are other factors that can affect how fat is converted into energy.

  • Type 2 Diabetes
  • Hypothyroidism

Metabolic syndrome: Problems of hypertension, obesity, and hyperglycemia

It is important to have your triglyceride levels checked by a doctor if you have any of the above conditions. This will allow you to determine if your body is in a healthy range.

Normal triglyceride levels: The result should not exceed 150 mg/dl

  • Level of triglyceride at the limit: 150 to 299 mg/dl
  • HIGH triglyceride levels: From 200 to 499 mg/dl
  • Levels of glyceride TOO HIGH: 500 mg/dl or more

What does high triglycerides mean for my health?

High levels of triglycerides can lead to arteriosclerosis. This is a hardening or thickening in the arteries that causes brain damage. Blood flow to the brain is restricted when there is a blockage.

Pancreatitis can also be caused by high levels of triglycerides. This inflammation can persist for a few weeks or years before becoming chronic.

How can I lower my triglycerides

  • Do at least 30 minutes of exercise per day
  • Make it a point to lose weight
  • Refrain from consuming too much sugar or refined carbohydrates

Statins are a medicine widely used to lower bad cholesterol. Ask your doctor for the best options regarding fibrates and niacin.

You now know what conditions can raise your triglyceride levels. Consult your doctor to improve your lifestyle to avoid any complications.

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Hi, my name’s Gina Long. I'm a successful businesswoman and love to stay healthy. I consider health and wealth to be an essential part of my makeup. In this blog, I talk about these things that are essential to me and hopefully my readers.

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